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Gaynor Kast Blog

Tag Archives: Smiles

All it takes is one choice…

20 Wednesday Nov 2019

Posted by Gaynor Kast in Uncategorized

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caring, chocolates, choices, encouragement, gratitude, Hearts, hugs, kindness, love, make a difference, Old, peace, Prayer, random scts of kindness, sharing, Smiles, thank you, thoughtful, Young

There’s nothing more beautiful than witnessing a random act of kindness. Nothing makes my heart smile more than seeing an exchange of a good deed between complete strangers, or even people who know each other.

This is a little reminder that it’s really the simple things in life that matter and mean the most. Being kind doesn’t necessarily have to cost you a dime. It’s simply one heart opening up in love (and without condition or expectation) and looking to extend the endless string of kindness.

Yes, life is cluttered with all sorts of challenges, and issues that are at the best of times beyond our control… but that should not detract from our core function of being kind and loving toward each other.

Kindness doesn’t always have to come wrapped up in a ribbon or pretty packaged box. It’s the little things:

• A smile

• A hug Sharing a meal

• Dropping off a meal at a shelter

• A shoulder to lean on

• Making time to listen to someone in distress

• Paying for someone’s parking ticket without them knowing

• Paying for someone’s meal without them knowing

• Stopping in the middle of your day to ask a colleague, friend how he/she is doing – and really listening to that unspoken cry for help

• Dropping off a meal, a little treat or sitting and listening to those less fortunate

• Playing with kids at an orphanage

• Reading to the pensioners in an old age home

• Running an errand for a pensioner

• Dropping off flowers or chocolates to random patients in hospital

• Signing up to assist a charity during a fundraising drive

• Writing little notes of encouragement for random people and your tribe and dropping them off (without them knowing)

• Sending a voice note to let someone know that you are thinking of and thinking/praying for them The list can go on and on because the need for sowing seeds of kindness never ends.

I don’t believe for one minute that we are so “busy” or caught up in our own lives that we can’t see the dire need for spreading kindness now more than ever. Some people are in pain (physically, emotionally, and spiritually) and one seed of kindness can make all the difference in the world.

Let us never grow weary of reaching out and caring… it’s the right (humane) thing to do.

Thank you for taking the time to read this… now get going… start sprinkling those seeds of kindness wherever the road leads you…

Over the years…

04 Friday Sep 2015

Posted by Gaynor Kast in Uncategorized

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Actions, Age, choices, consequences, fabulous, favoured, God, grace, journey, lessons, Listen, love, pain, peace, perspective, pray, purpose, Responsibility, Smiles, Speak, tears, time, trust, Winds of change, Years, You

Last night I came across a trending topic (#ImOldEnoughToKnow) on Twitter that got me to sit back and think. Here are a few of things I’ve come to realise:

I’m old enough to know… the Author and Finisher and that He has the final say in all matters.

I’m old enough to know… that the winds of change are essential to our journey.

I’m old enough to know… when to keep quiet and simply listen.

I’m old enough to know… who is in my front row.

I’m old enough to know… why they were chosen to be part of my story.

I’m old enough to know… that what others think or say about me is really none of my business.

I’m old enough to know… that the choices I make have consequences.

I’m old enough to know… that I alone take responsibility for my actions.

I’m old enough to know… that it’s okay that I don’t always have all the answers.

I’m old enough to know… that I need to trust the process even when it doesn’t make sense.

I’m old enough to know… that it’s okay to be in a funk but the important thing is to snap out of it.

I’m old enough to know… that not everyone who smiles is in your corner.

I’m old enough to know… that you will meet Judas along your path; pray and let God take control.

I’m old enough to know… that when people choose to act disrespectfully, it’s not about you.

I’m old enough to know… that your purpose means you won’t win any popularity contest. That’s fine.

I’m old enough to know… that there’s a time to blend and a time to sit still and stay in your lane.

I’m old enough to know… that the hurt, pain and tears will eventually give way to smiles and peace.

I’m old enough to know… love is everything.

I’m old enough to know… that staying true to YOU is what is important.

I’m old enough to know… that God alone will vindicate you. Always. His grace is sufficient.

Thank you for taking the time to read.

Stay fabulous and favoured x

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