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Tag Archives: people

Choose your circle carefully!

28 Saturday Dec 2019

Posted by Gaynor Kast in Uncategorized

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blessings, Boundaries, choices, courage, decisions, honesty, Inner circle, integrity, journey, kindness, life, lifetime, love, peace, people, reason, season, truth

I hope YOU choose to enter the new year, new decade with endless faith, oodles of optimism and most importantly, the right inner circle.

If this last year has taught me anything, boundaries are more critical than you know. Choosing to have boundaries simply means that YOU choose to be surrounded by people who share your outlook, share a similar approach and refuse to compromise core fundamentals – like the truth, honesty, integrity, compassion, kindness and love.

As we chart through various stages of life, we meet so many people along the way. Some of them come into our lives for a reason, season (painful and expensive lessons in some instances) and lifetime.

The key is to discern an individual’s role in your journey; and embrace and accept the role he/she is meant to fulfil for the said period. The fact is that holding on when a reason or season is over brings with it unnecessary frustration, hurt and pain so let go when you ought to.

All relationships should evolve (and dissolve) organically. Period. #youllcatchthatinaminute

With 2019 about to come to an end, let us make a conscious choice to refrain from taking the same “mistakes” into a new decade. There’s still time to do a thorough “spring clean”.

Your choices and decisions should be based on what’s best for YOU.

For your journey.

For your peace of mind.

With a new year. With a new decade. We get to make better choices. We get to put ourselves first. We get to stop pretending. We get to stop keeping up appearances. We get to be the voice that keeps it REAL 24/7.

My wish for you: may YOU never sacrifice your peace of mind and mental health to please anyone. Be true to YOU and always choose to have the courage of your convictions, even if you are standing alone. And never ever allow any person to disrespect you… cut your losses and walk away.

The right people will appreciate and love you unconditionally.

Blessings, love and perfect peace to you, always in 2020!

One random act…

06 Monday Mar 2017

Posted by Gaynor Kast in Uncategorized

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blessed, Blessing, caring, compassion, encourage, fabulous, family, favoured, friend, kids, kindness, love, Moments, Pay it forward, Pensioners, people, sharing, smile, Tender loving care, thank you, time, truth, Ubuntu

…of kindness is all it takes. Whether it’s a simple hug, smile or opening the door.

It could also be paying the parking ticket for the car behind you, tipping the waitress (even if there was no smile), a petrol attendant or packer in the store. If you’d like to do something on a slightly bigger scale, drop off breakfast, lunch or dinner for a friend or family.

A friend shared how she buys gift cards from a local grocery store, attaches an encouraging note and then drops it off on door steps of homes that are in need of some assistance. Someone else shared with me how they visit orphanages and read/play with the kids for an hour or two. Then, someone else visits an old age home and pampers the grannies with a mani/pedi  and hairdo.

All in the name of love.

It’s these little acts of compassion that have a huge impact in the life of the recipient. I truly believe that this world would be a less horrid place if we all reach deep within and pay it forward.

The truth is, you are blessed to be a blessing. Don’t waste another moment to spread a little TLC.

Aaaaand… go.

Thank you for taking the time to read.

Stay fabulous and favoured xxx

Musings and meandering…

05 Sunday Mar 2017

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Australia, authenticity, chocolate, fabulous, favoured, heart, Kangaroo, kindness, life, love, marriage, Packing for Perth, people, perspective, Perth, Places, purpose, relationships, thank you, time, wisdom

Earlier today I stumbled upon a business card I picked up while in Perth earlier this year. This was no ordinary card. It belongs to a cab driver turned tour guide for the duration of my stay.

For purposes of this post, let’s call him *Pedro. A soft spoken, unassuming gentleman in his mid-50s.

Anyone who knows me will tell you that I love talking so it didn’t take me long to start “interviewing” Pedro about his life. I was intrigued by his journey and how he landed up in this part of the world.

I was even more impressed by his knowledge of the city and general global topics. I kid you not, you could bring up any subject and Pedro would be able to offer an opinion, facts, figures and some sort of history. I called him a walking-talking encyclopedia.

I think the thing that struck me the most was the way he spoke about his family – wife and daughter. His face lit up when he told me about the day they met for the first time. The hopeless romantic that I am, Pedro’s story sounded like something out of a fairytale.

The pictures just screamed happiness; and when he shared anecdotes about his daughter or how he still gets to have date night with his wife, it made me realise that some people still appreciate and respect the sanctity of marriage. Hallelujah 🙂

Perth is so pretty. The hot, dry sweltering temperatures aside, it was an unforgettable experience. I would have to say the highlight was the stop at The Margaret River Chocolate Co. Every chocoholic needs to add this to their bucket list. As I stepped in, I felt like Charlie and the Chocolate Factory. You are spoilt for choice. I wanted something from every shelf but the thought of traipsing half way around the world with a chocolate stash kept me in check.

I also now realise how “Packing for Perth” or “The Australian capital of South Africans in exile” came about. I bumped into quite a few South Africans who couldn’t wait to share about life Down Under.

Not only do I have some fond memories from my time in Perth, I also have a few nuggets from *Pedro. It’s stuff I’ve heard before but somehow… he was on point and because of his PHD in Life, I found myself meditating on these comments during the 17-hour flight back home. And still today.

 For instance, he stated matter-of-factly:

  • “Don’t force anything –  anyone or anything that’s meant for you will appear when the time is right.”
  • “Your authentic self will attract real people and you will never have to second guess their motives.”
  • “Keep your heart open to give and receive love, and never stop being kind.”

As I sit and type this I find myself gazing at my screen for the longest time. The realization that it’s quite liberating when you choose to let things evolve organically.

Thank you for taking the time to read.

 Stay fabulous and favoured xxx

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No ordinary month…

01 Wednesday Mar 2017

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Autumn, courage, fabulous, faith, family, favoured, Friends, gratitude, happiness, hope, life, love, March, miracles, Moments, Patience, people, Perseverance, perspective, Purporse, strength, time, wisdom

New month.

New season.

New song to sing.

May you choose to step out in faith and walk on water.

May your heart and mind be filled with perfect peace, wisdom and understanding.

Stay fabulous and favoured xxx

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When to let go…

28 Tuesday Feb 2017

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2017, Australia, Book, Chapter, courage, fabulous, faith, favoured, Flight, heart, introspection, lessons, life, people, perspective, Proverbs 3:5, purpose, Situations, thank you, Travel

This year started off in a way I could never have imagined. A trip to Brisbane (I left a piece of my heart there) for two weeks, gave me such great clarity and insight on a both a personal and professional level.

Brisbane was everything and more – see the pictures below. The people were warm, kind, supportive and oh so friendly. And the sight-seeing made me feel like Alice in Wonderland.

 I must confess that I reluctantly boarded my flight back… there’s an undeniable vibe about Brisbane that’s so hard to ignore or describe. You have to experience it.

Maybe one day, my suitcase will find itself on that side of the world, but, for now…

 Back to the point of this post.

I’m the kind of person who always overthinks every single thing and has a plan. Even a plan B or C (just in case). Well, 2017 has shown me that all the best paid plans in the world mean absolutely nothing, when something or someone has run its course in your life, let it go…

Holding on longer than we ought to will cause you unnecessary pain and frustration.

  • Know when to reflect.
  • Know when to take the lessons.
  • Know when to close the chapter.
  • Know when to close the book.
  • Know when to let go.

And just step away.

  • Step away from that place.
  • Step away from that situation.
  • Step away from that person(s).

If these last few weeks have taught me anything, taking a step of faith can be daunting but oh so liberating… Proverbs 3:5. You owe it to yourself to put YOU first; and never ever settle.

Thank you for taking the time read.

Stay fabulous and favoured xxx

 

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Somewhere, someone needs you…

09 Thursday Jun 2016

Posted by Gaynor Kast in Uncategorized

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authenticity, change, choice, compassion, Cry, fabulous, faith, favoured, grace, gratitude, kindness, Laugh, learn, love, Moments, people, perspective, purpose, smile, thank you, time, world

Someone asked me the other day whether I have “bad” days.
Of course, I do.

I’m not a robot.

I love. I laugh. I smile. I cry. I frown. I grit my teeth.

My patience runs thin from time to time and I have moments where I lose my cool. But, you can count those on one hand… and they hardly ever last long.

At the end of the day, I’m just an imperfect vessel living in a complicated world, getting through each day purely by His grace.

What has been somewhat liberating is embracing the fact that with time, some people will be left behind as my journey takes a few detours.

A few years ago, I would never dream of accepting this and would want to cling to those who crossed my path like my life depended on it. Time is a wonderful thing. Perspective is everything.

I’ve also come to the realisation that some people will never fully understand or accept the kindness, compassion and love you choose to offer. And that’s okay too. Pray for them and leave them be.

Somewhere, someone is in need of your authenticity.
Now go out there and keep living, loving and learning.

Thank you for taking the time to read.

Stay fabulous and favoured xxx

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Think about it…

24 Sunday Apr 2016

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Actions, Speak, Authentic, Gratitude, Communicate, Courtesy, Honesty, Truth, Loyalty, Manners, Integrity, people, Purpose, Life, Education, Educated, respect, Talented, trust

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A timeless tradition…

23 Wednesday Dec 2015

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Baubles, blessings, brother, Buon Natale, Children, Christmas carols, cooking, Craciun Fericit, Eggnog, Eguberri, fabulous, family, favoured, Felica Kristnasko, Feliz Navidad, food, Froche Weihnachten, God Jul, gratitude, heart, hope, Jesus, Joyeux Noel, Kitchen, life, love, miracles, Mother, Nadolig Llawen, peace, people, perspective, purpose, season, Sister, sky, time, Tinsel, Traditions, Trees, Turkey, Vesele Vanoce, Wesolych Swiat

I don’t know about you but I’m counting the hours…
I’m still at work trying to finalise the odds and ends, spring clean my office, ensure my new note book and pen is set aside and ready for 2016 (I’m OCD like that), the reality is that all I can think of is Christmas Eve.

You see the memories I have of this time of the year all comes down to this one moment, the one night before the actual day. On Christmas Eve, Mommy Kast is up at the crack of dawn and her action plan gets into gear. Come to think of it, that’s probably where I get my meticulous planning (read: OCD tendencies).

The house is cleaned for the umpteenth time from wall to wall, floors are sparkling and sliding doors are shining so much that you could easily walk through. Yes, it’s that clean. And boy oh boy, let one of us try a trick and take a shortcut, then the lecture begins…

By the afternoon things start to slow down but not until the eggnog is made. At this stage, all I want is peace and quiet (read: a nap) but my sister, Taryn thinks the house is far too quiet and turns on the Christmas carols… from Boney M to Mariah Carey, BoyIIMen, Luther Vandross, the list just goes on. Before we know it, the sing along begins and the trip down memory lane begins…

As evening approaches, the pots and pans come out, and it’s not long before the different aromas waft through the house. Mommy Kast is queen of the kitchen and our role or contribution is to wash the dishes, keep the conversation alive. Just typing this is making my taste buds go into overdrive. I can’t wait to tuck into the Turkey, especially the stuffing (it’s one of those recipes that have been passed down over the years). Or, the prawn curry that somehow just has that Christmas taste.

I must point out that while all three children are quite capable of holding our own in the kitchen, and do offer to help, we’ve come to accept that all cooking will be done by our precious mother. No discussion. No debate.

What I know for sure is that:

Times change…
People come and go…
But family and the traditions we once frowned upon are everything.
Whether it’s the Christmas tree decorated with baubles and tinsel from when we were aged 3, the blinking lights or Tazzy bombs (what my sister calls her gifts to us), they mean more to us with each passing year.

My one Christmas wish, and I’ve had this forever… is that once, just once I am able to experience a white Christmas. On this side of the world, it’s often a blistering summer day. Not that I’m complaining. Some snow would be nice. Just once.

Let me end with this:

“Dear Special Person,
As the minutes tick closer to Christmas Day, my prayer is for you to cherish the peace and goodwill of this significant time. As you gaze toward the sky, may the star remind you of the hope and love we are assured of through Jesus. As your heart delights with sheer gratitude and you share the Wonder and glory of this season (Luke 2:13), let miracles unfold in your life like never before. Appreciate those near and dear to you. Blessings and much love x

Thank you for taking the time to read.

Stay fabulous and favoured xxx

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Dare to stand alone!

03 Saturday Oct 2015

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authenticity, Boldness, courage, decisions, fabulous, favoured, people, perspective, purpose, season, thank you, time

Dare to walk confidently.

Dare to speak boldly.

Dare to hold on to your promises.

Dare to walk away when a season ends.

Dare to step right into your open door.

Never ever trade your authenticity trying to please people.

Thank you for taking the time to read.

Stay fabulous & favoured xxx

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Living & loving…

27 Sunday Sep 2015

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Tags

choices, Connections, Divine plan, fabulous, favoured, Fulfilled, gratitude, journey, life, love, moment, people, perspective, purpose, time

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May you never grow weary of living on purpose.
May you walk with boldness and authority.
May you find the courage to embrace all Divine separations – people and places (Psalm 37:23).
May you always choose to love unconditionally.

Thank you for taking the time to read.

Stay fabulous & favoured xxx

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