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Gaynor Kast Blog

Tag Archives: music

Cue the music…

18 Thursday Feb 2016

Posted by Gaynor Kast in Uncategorized

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Bill W, deadlines, Enjoy, fabulous, favoured, gratitude, happiness, heart, life, love, Lovely Day, music, perspective, Project, Relaxed, Sing, Surprises, time, truth, writing

The last few weeks have been anything but dull or boring.

When life unexpectedly surprises you… yip, it’s been those kinda days.
Not that I mind.
Oh no… my heart just oozes more and more gratitude.

I’m currently on deadline with a major project and as the time ticks on so do my shattered nerves.
The truth is I like it this way; some of my best work is done under extreme pressure.

Today, my song of choice is by Bill Withers (Lovely Day)… the louder I turn it up, the more relaxed and in control, I feel.
I hope you enjoy it:

Thank you for taking the time to read.

Stay fabulous and favoured xxx

Treasure this time…

18 Friday Dec 2015

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Apologies, Call, Charles Dickens, Christmas, fabulous, favoured, festive, heart, Hug, joy, love, Mankind, music, Nat King Cole, peace, Song, Text, time, Treasure, truth

If you are looking for a festive boost, I have the perfect remedy.

I’ve had this song on repeat since last night; and I know that after just one listen your heart will be filled with complete joy. Even after all these years, Nat King Cole, keeps winning.

I was sharing with a friend earlier and would like to encourage you too.
If there are fences that need to be mended or unspoken apologies (read: a gentle hug) that should be exchanged, then do it.

Now.

Why wait another minute?

Make that call.

Send that text.

Reach out.

heart

The truth is that we are all created to love and be loved.
Don’t let anything (read: pride) hijack what is meant to be an idyllic time for everyone.

Thank you for taking the time to read.

Stay fabulous and favoured xxx

Destined to succeed 🙌

12 Saturday Dec 2015

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courage, Destiny, fabulous, Faithful, favoured, God, grace, hope, lessons, life, Minister, music, perspective, praise, purpose, Songs, Succeed, time, Victory, week, Word

This week I learnt the true meaning of “be still and know that I am God”. How many times have you heard that line?

At face value it seems pretty self explanatory and simple. But, its not until you find yourself in the thick of a curveball that those simple words offer you a renewed sense of hope and confidence.

I continue to stand through His grace, that simple line and a praise marathon. I don’t know about you but nothing can soothe and lift your spirit like getting your praise on.

And so as I sit and type this post all I can say is though shots may be fired, if you choose to stand on His Word and let the music flow, you will come out victorious (no matter who tries their tricks).

These are the songs that kept me moving and I hope they will minister to you too:

Thank you for taking the time to read.

Stay fabulous and favoured xxx

image

Let the music play!

06 Sunday Sep 2015

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choices, Drive, fabulous, faith, favoured, Gospel, gratitude, Home, inspired, Israel Houghton, journey, life, music, Office, peace, perspective, praise, Sing, William McDowell, world

I love singing.

Whether it’s at home, driving or sitting in my office. The thing is I can’t hold a note; let’s just say I wasn’t first in the queue when the musical talent gene was being dished out. But, still I sing…

Nothing makes me happier than selecting a few of my favourites and keeping them on repeat.

Soaking yourself in praise does wonders for your soul and always offers a new perspective on a situation. When you to choose to drown out the noise of the world and get lost in your praise, the journey becomes that much more enjoyable.

At the moment, I’m listening to Israel Houghton and William McDowell; and I know these songs will get your foot tapping and reignite the Fire within.

Thank you for taking the time to read.

Stay fabulous & favoured xxx

I could not resist…

08 Sunday Feb 2015

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bless, character, character-building, chocolate, cupcakes, fabulous, favoured, fundamentals, grow, learn, music, pray, purpose, satisfaction, Sunday, true test, walk away

Someone shared this and I couldn’t resist passing it on:

“A true test of good character is when we can maintain peace in the face of those who are rude, offensive and lack in basic morals & conduct.”

These words ring true.
I have found myself either biting my tongue, walking away from a situation or turning up the volume of my music over the last few weeks.

It’s been a test. Sjoe!

The reality is that some individuals, especially the unhappy ones, will try their tricks to steal your peace.

Don’t. Give. Them. The. Satisfaction.

Pray for them.
Release them.
Set and keep the boundaries in place.
Then… continue along your purpose-driven way.

If our journey was all chocolate and cupcakes we wouldn’t really learn and grow. Would we?

I believe we’ve all been equipped with certain fundamentals, so that when these character-building tests crop up, we are adequately prepared to make informed choices.

I hope you have a peaceful and blessed Sunday.

Stay fabulous and favoured x

image

What I know for sure…

13 Thursday Nov 2014

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chocolate, choices, family, kids, love, marriage, music, parents, perspective, siblings, sport

**Disclaimer: this post is a tad long.

Yesterday a friend asked me how much I would share on this blog. My response : “How long do you know me?”

I’m the poster child for transparency. What you see is what you get. You know when I’m happy, sad or indifferent (which is rare).

 So…

My parents split more than two years ago and it was the most gut-wrenching experience ever. It was like someone had plunged a knife right through my heart. I had so many questions and sadly very few answers.

People say it’s easier when you are older. I beg to differ.

Here was a couple who had just celebrated their 40th Anniversary; these were the two people that my world revolved around. I spent many nights trying to figure out: What? When? Why? How?

To this day I cannot find the logic but have come to learn to trust the process.

Today, I’d like to share about my father (or Daddo as he was affectionately known). If you speak to my siblings they will tell you that I was always Daddo’s girl so it’s probably why I took the split the hardest. While I have no doubt Daddo loved us all dearly and unconditionally, Kalê (my eldest sister who had cerebral palsy) was definitely his little girl.

I remember quite vividly how they connected… and marveled at how he and my mother took care of her – as best they knew how. Having a special needs child is not for the faint-hearted. My parents excelled in this role.

For her petite, beautiful self (oh yes, of all the kids she was blessed with a peaches and cream complexion, long black eyelashes and hair that would put any Pantene ad to shame) she was quite a handful at times. Everyone thinks I’m a drama-mama but looking back I think I pale in comparison to Kalê. 

Because she couldn’t talk, Kalê and Daddo had their own secret code when it came to communicating – they would make these gurgling sounds or exchange looks that only they could understand. And not to mention those hearty fits of laughter they shared when he tried to do something comical to keep her entertained. Those images are forever ingrained in my memory. But I digress!

You know, my father was no saint but as I mature I realise that in fact none of us are perfect or without fault. Warts and all, in the bigger scheme of things he was a one in a million and we couldn’t have asked for a more devoted, caring father or husband; even on those days when he chose to take a vow of silence and sulk for reasons only known to him.

During one of our heart to heart chats he cried and said that there were many times he wished he had lots of money because there was so much he wanted to do for us. But, I allayed his concern and reminded him that what he instilled in us and gave us over the years was worth far more. His love for the Lord and unwavering faith was admirable, even when things seemed hopeless.

Some of the fond memories I have:

* We used to write little notes asking him for 50c (it was a lot back in the day) for school, and inevitably we’d find it next to our lunch the next morning.

* Friday’s were our treat day and I guess this is where my love affair with chocolate began.

* We’d never admit it (oops I just did), but Daddo spoilt us.

* Music – Peaches and Crème, The Manhattans, The Temptations, The Ink Spots (especially that song entitled the Gypsy), Frank Sinatra, Nat King Cole. He’d whistle the tune of Mona Lisa when my mother was nagging about something 🙂

* Sport – we’d sit with him in the wee hours watching marvelous Marvin Hagler (I’m really giving my age away now) and even Kalê would squeal with delight when uppercuts and heavy blows were exchanged.

* Soccer – United and Orlando Pirates – heaven help us on the days when Man United lost. I don’t even think Sir Alex Ferguson took their defeats so seriously.

Why am I sharing all of this?

Simple.

I may never know or completely understand why my parents went their separate ways. I’ve moved beyond the anger, pain and heartache. I’ve chosen to embrace the lessons from this part of my life’s journey.

What I know for sure: given the chance to start all over again and if God allowed us to choose our parents, I know we would all choose Daddo again.

Thanks for taking the time to read.

 Stay favoured and fabulous x

 

 

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