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One minute with…

12 Thursday Jul 2018

Posted by Gaynor Kast in Uncategorized

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Care, Career, Chiropractor, Christ, Christian, friend, Heal, Health, help, Holistic. Body, Independent, Laugh, Leader, learn, Live, Medicine, mind, Mother, Natural, Parent, Personal, positive, Professional, Serve, Son, spirit

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Dr Mandy Laing, chiropractor extraordinaire, is an unassuming and gentle soul. Many have benefitted from her holistic approach and I caught up with her recently, to find out more about her profession.

* What gets you out of bed in the morning? Knowing that I’ve been given another day to impact somebody’s life. Whether it be with my job by improving someone’s health, sharing the love of Christ with anyone or possibly even just teaching my son something useful for his life ahead.

* What three words would you use to describe yourself? I am strong-willed, supportive, level-headed.

* How would you describe your day job to a child? I do treatments on peoples’ bodies to help them feel better and be able to live better lives.

* What is your biggest achievement to date – personal or professional? Starting my own practice after finishing my masters as a single parent.

* What does a typical day look like for you? Chaotic morning school rush. Workout. Work. Errands. Quality time with my son. Cook. Scattered with eating time and prayer.

* What three words would you use to describe your role? Health partner, leader, helper.

* What are some of your professional challenges (if any)? There are many challenges in the chiropractic profession. We’re private primary health care providers, so we are in no way affiliated with the public health care system. This means after our gruelling 6-year course, there are no postings once we qualify. We must find our own way. Some join other practices, some start their own, some don’t even practice as chiropractors. The market is difficult to tackle due to strict regulations and a lack of public education about the profession. Advertising is not allowed, and medical aids provide insufficient funds for their members, while some don’t cover us at all. We are also still viewed as alternative health care; therefore, we are not always taken seriously and often misunderstood by the medical fraternity.

* Do you have a mentor? Unfortunately, not. I had reached out to a lady who had relocated soon after. However, there are many resources available for the purposes of gaining knowledge and learning from the mistakes of others. An informative book can do you a world of good. Chiropractors are also good with sharing knowledge and experiences.

* If you could change one thing about your working environment, what would it be and why? I would love to work near the beach in bigger premises. This will happen soon.

* What do you like most about your job? Objectively observing people’s lives improve in terms of their pain levels, their demeanour and general attitude towards life. A small bit of pain relief for some people is as good as a holiday. I’m just glad I can help their bodies improve functionally.

MandyDeets

* What advice would you give to those wanting to get into this field? It’s a great health care system. It’s the healthcare of the future. Chiropractic is growing faster than medicine ever did. There are many out there who’ve never heard of chiropractic. So, the opportunities are limitless. It’s natural and holistic and it improves quality of life. Just make sure you’ve got the drive to succeed.

* When was the last time you laughed so hard you cried? Almost every week. I’ve got some awesome friends and a son with a deep sense of humour. There’s never a shortage of laughs with us!

* Given a chance, who would you like to be for a day? Trevor Noah! But a Christian version. He’s got a great perspective on life. Very positive outlook that I enjoy.

* What’s your favourite line from a film? “The problem is not the problem; the problem is your attitude towards the problem…” Jack Sparrow

* What’s your most memorable facepalm moment? Too many to mention!

* What is your guilty pleasure? Anything with caramel.

For more info, log onto http://www.chirolaing.co.za

 

Stop. Pause. Press on…

28 Thursday Jun 2018

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fabulous, faith, favoured, Fearlessly authentic, Intentional, learn, lessons, life, Live, love, perspective, Press on, purpose, Romans 8:28, South Africa, time

There are moments when it feels like life is coming at you, fast and hard.
And it’s at these times that you need your faith to be rock solid; and more importantly, you need to be surrounded by fearlessly authentic people.

What you don’t want is a fence-sitter or someone who suffers from delusions of grandeur, on your side.
Be around people whose motives are clean and clear, whose reputations are impeccable and not afraid to stand for the truth. Not their “truth” but the whole truth, and nothing but the truth.

To paraphrase Tera Carissa-Hodges, when the lies, slander, backstabbing, plotting and planning happens, don’t lose focus because those intentional acts are all part of the purpose.

Painful as the lessons may be, the “tables have turned”.
Trust the process and trust that God alone still has the final say.

So, if you find yourself at a crossroads, we have a saying here in South Africa – vasbyt.
It simply means, press on… and hold onto Romans 8:28.

Thank you for taking the time to read.

Stay fabulous and favoured xxx

Love wins the day…

04 Friday May 2018

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Challenge, choose, compassion, fabulous, favoured, Focus, grow, Headlines, heart, Humanity, kindness, learn, life, Live, love, Morning, purpose, Serve, share, Sow, Speak, thank you, Think, time, unconditional love

I woke up with a song in my heart. It’s a golden oldie but the words ring true today, more than ever.

Some of the lyrics: “What the world needs now, is love, sweet love… it’s the only thing, that there’s just too little of…”

The ghastly headlines, the atrocious stories of inhumanity, hurt and hate, and all-round anger seems to be the order of the day. But… why?

Where have we gone wrong?

Why are people triggered so easily?

What is missing?

Can we find our way again?

Can one person make a difference?

These are some of the questions I contemplated.

It appears we lost our way when we lost our ability to love – and when I speak about love, I mean unconditional love.

It appears we are missing that all important fundamental that we are all born with – compassion; having a heart for others.

It appears we have become complacent and happy to focus on our own needs and those within our sphere.

It appears we have taken our eye off the goal – the purpose of walking and serving in love.

It appears that we have allowed ourselves to be swept up in all that is unkind, cruel and selfish.

But…

All is not lost.
We can find our way again, if we choose to look within and allow the seeds of love to spring forth.

I’d like to challenge you.
When life chooses to distort the canvass of (y)our world, I hope you will always choose to sow seeds of love; and not just any love… unconditional love.

Thank you for taking the time to read.

Stay fabulous and favoured xxx

Things always work out…

12 Monday Dec 2016

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fabulous, favoured, gratitude, learn, lessons, life, Live, Maybe, moment, No, perspective, purpose, thank you, time, Yes

When every single fibre of your being is oozing with gratitude…

 

Yes

 

That

 

Feeling…

 

In this moment, I am so thankful for:

 

* every single step of my journey over the last 12 months

* every “no” that came my way

* every “yes” when I least expected it

* every “not yet” when I didn’t understand or felt frustrated

 

Things always work out for your good when you know that greater is He that is in you…

 

What I know for sure, this year is going to end on such a high note; beyond your wildest expectations.

Just wait and see.

 

Thank you for taking the time to read.

Stay fabulous and favoured xxx

 

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Somewhere, someone needs you…

09 Thursday Jun 2016

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authenticity, change, choice, compassion, Cry, fabulous, faith, favoured, grace, gratitude, kindness, Laugh, learn, love, Moments, people, perspective, purpose, smile, thank you, time, world

Someone asked me the other day whether I have “bad” days.
Of course, I do.

I’m not a robot.

I love. I laugh. I smile. I cry. I frown. I grit my teeth.

My patience runs thin from time to time and I have moments where I lose my cool. But, you can count those on one hand… and they hardly ever last long.

At the end of the day, I’m just an imperfect vessel living in a complicated world, getting through each day purely by His grace.

What has been somewhat liberating is embracing the fact that with time, some people will be left behind as my journey takes a few detours.

A few years ago, I would never dream of accepting this and would want to cling to those who crossed my path like my life depended on it. Time is a wonderful thing. Perspective is everything.

I’ve also come to the realisation that some people will never fully understand or accept the kindness, compassion and love you choose to offer. And that’s okay too. Pray for them and leave them be.

Somewhere, someone is in need of your authenticity.
Now go out there and keep living, loving and learning.

Thank you for taking the time to read.

Stay fabulous and favoured xxx

changejune2016

Time to thrive…

21 Saturday Nov 2015

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authentic, Author & Finisher, bold, courage, day, Dreams, fabulous, favoured, learn, lessons, life, Live, Night, perspective, Rise, Standing, sunrise, Thrive, truth

My favourite times of the day is just before sunrise and just before I head off into dream land (like now).

The house is absolutely still and the calm of the night has a reassuring message.
A message that says you are alive, you survived the brutality of life’s curveballs…
You’ve got what it takes to be victorious – thanks to the Cross and all that it represents.

The past few weeks have been surreal. I have had so many “oh-my-hat” kinda moments coupled with immeasurable gratitude.

We live and learn daily – some experiences are more pleasant than others but ultimately everything we endure points back to Romans 8:28.

Whatever position you currently find yourself in, know that it’s time for the tables to turn.
No more delays.
No more frustrations.
No more tactics to throw you off course.

You’ve stood firmly on the Rock and you’ve persevered so now is YOUR time to rise and thrive!

Embrace it and celebrate. There were moments you felt like throwing in the towel, but the Author & Finisher of ALL things made it clear that He’s not done. In fact, He’s just getting started in pouring out His best for you.

Stay centred.
Stay in His presence.
Stay true to your core being.

Let them talk, let them fabricate all sorts of assertions, let them email, let them conference call, for as long as you stay authentic, the truth will come out. Eventually.

Besides, as someone dear to me said, “eagles have no time to concern themselves with the pettiness of chickens.” So, from this moment on, I hope you choose to renew your strength and rise on up where you belong.

Thank you for taking the time to read.

Stay fabulous & favoured xxx

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YOU are worthy!

04 Wednesday Nov 2015

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authenticity, Boldness, choices, courage, decisions, evolve, fabulous, favoured, grow, honesty, learn, life, Life-changing, love, purpose, strength, Vulnerability, Worthiness

Thank heavens for the various options we have at our disposal, especially when cabin fever starts to set in.

Inasmuch as I love my bedroom, being confined to it for four days can get much. Even if the doctor’s orders included “no work, just take your meds and sleep it off”; boredom inevitably kicked in.

I kept my end of the bargain about no work and haven’t logged in since Sunday. That is a accomplishment
**pats self on the back**

But, once the meds wore off I needed a distraction. So, I watched some of my favourites from Brené Brown and thought you might enjoy them:

There Are No Prerequisites for Worthiness |

A Thing Scarier Than Being Vulnerable |

The Price of Invulnerability |

Thank you for taking the time to read.

Stay fabulous & favoured xxx

The magnitude of my gratitude!

20 Thursday Aug 2015

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experience, fabulous, favoured, God, grace, gratitude, grow, heart, learn, life, live on purpose, magnitude, perspective, unconditional love

Truly

Madly

Deeply

Grateful…

For everyone in my life & those I’ve encountered (and yet to meet).

For every experience – both good and those designed to teach & help me grow.

I could never articulate how much my heart is smiling. Right. Now.

His grace & unconditional love changes things in a blink.

I look forward to an extraordinary year ahead.

Thank you for taking the time to read.

Stay fabulous & favoured xxx

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Take it all because you can!

09 Sunday Aug 2015

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Appreciation, Call, choose, compassion, Email, fabulous, favoured, forgiveness, Good things; Reap what you sow, grow, heart, kindness, learn, Lesson, life, love, peace, Process, strength, Text, thank you, time

As you prepare to ride the wave of life this week, I hope that you will trust the process even though you don’t understand it.

I hope that you will open your heart and be receptive to receiving every good thing coming your way.

I hope that you will find the nerve to pick up the phone and make that call, send that text or email.

I hope that you will choose to learn the lesson and grow as opposed to wallowing in self-pity or any other toxic behaviour.

I hope that you will find the strength to say “I’m sorry, I forgive you” and continue to move on… walking in perfect peace as you should.

I hope that you will continue to give of your best (even if it appears that your efforts are not acknowledged or appreciated) for one day you shall reap the rewards.

I hope that when it comes down to the wire, that you will choose kindness, compassion and love. Always!

Thank you for taking the time to read.

Stay fabulous and favoured xxx

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When you just know…

21 Saturday Mar 2015

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compassion, grow, gut feel, head, heart, it is what it is, learn, lessons, life, love, mind, perspective, purpose, reason, self-explanatory, trust, vunerable

I’m leaving this here, it’s pretty self-explanatory!

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