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Tag Archives: honesty

Choose your circle carefully!

28 Saturday Dec 2019

Posted by Gaynor Kast in Uncategorized

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blessings, Boundaries, choices, courage, decisions, honesty, Inner circle, integrity, journey, kindness, life, lifetime, love, peace, people, reason, season, truth

I hope YOU choose to enter the new year, new decade with endless faith, oodles of optimism and most importantly, the right inner circle.

If this last year has taught me anything, boundaries are more critical than you know. Choosing to have boundaries simply means that YOU choose to be surrounded by people who share your outlook, share a similar approach and refuse to compromise core fundamentals – like the truth, honesty, integrity, compassion, kindness and love.

As we chart through various stages of life, we meet so many people along the way. Some of them come into our lives for a reason, season (painful and expensive lessons in some instances) and lifetime.

The key is to discern an individual’s role in your journey; and embrace and accept the role he/she is meant to fulfil for the said period. The fact is that holding on when a reason or season is over brings with it unnecessary frustration, hurt and pain so let go when you ought to.

All relationships should evolve (and dissolve) organically. Period. #youllcatchthatinaminute

With 2019 about to come to an end, let us make a conscious choice to refrain from taking the same “mistakes” into a new decade. There’s still time to do a thorough “spring clean”.

Your choices and decisions should be based on what’s best for YOU.

For your journey.

For your peace of mind.

With a new year. With a new decade. We get to make better choices. We get to put ourselves first. We get to stop pretending. We get to stop keeping up appearances. We get to be the voice that keeps it REAL 24/7.

My wish for you: may YOU never sacrifice your peace of mind and mental health to please anyone. Be true to YOU and always choose to have the courage of your convictions, even if you are standing alone. And never ever allow any person to disrespect you… cut your losses and walk away.

The right people will appreciate and love you unconditionally.

Blessings, love and perfect peace to you, always in 2020!

I do, I do….

14 Sunday Jul 2019

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Church, commitment, Covenant, Devotion, fabulous, family, Fast, favoured, Foundation, Friends, grace, honesty, love, marriage, pray, Promises, Rings, Sovereign, trust, Union, vows

Earlier this year, I witnessed two people exchange vows before God and family in an intimate ceremony. It was the most beautiful, lump-in-throat wedding I’ve ever attended, and mainly because it was my baby brother Jarryd.

Gosh, it was just the other day that he was a toddler and now, thanks to God’s grace he is all grown and has matured into a responsible, young man. Witnessing him and Taslyn (or should I say Mrs Kast, as she loves telling us) exchange vows before God reminded me that while this might be 2019, and people prefer to “shack it up”, the sanctity of marriage still remains relevant and ever so important.

Forget the actual event for a second because that is not the focal point. It’s the firm foundation (read: God) and ultimate reason for this union that many appear to be overlooking these days.

Marriage is and should always be securely cemented on one thing and one thing alone – the Sovereign God whose unending love and teachings stand the test of time. Yes, love, commitment, devotion, honesty, trust and all those other things are important… after God has confirmed and established that two people should enter into the covenant of marriage.

The sanctity of marriage remains relevant…

It wasn’t long after we celebrated Jarryd and Taslyn’s *big* day, that I received news from two friends who will also be walking down the aisle later this year. The two are super thrilled and can’t wait to pronounce their love before God, family and friends. But, like my one friend pointed out that more than anything, they see their weddings as a reminder of God’s faithfulness in their respective lives. And that what He has predestined… joined together, nothing and no one can derail. (These two friends have the most amazing testimony and is a post for another day).

I’d like to encourage someone out there today, don’t be moved by your situation and hold onto the promise that God’s perfect plan always manifests at the appointed time. Any preconceived ideas or plans we might have about our lives means zero if it’s outside of the will of God.

For anyone who is married, feels challenged and as though you can’t go on then get on your knees and pray. Strong unions and solid families overflowing with love, kindness, compassion and all round goodness is what this world needs.

So fight. Fight through prayer (and fasting if need be) for your spouse and your family. There’s never been a more relevant time for us to pray for the preservation of the sanctity of marriage and restoration of families like right now… all for God’s glory.

Stay fabulous and favoured xxx

A heart of gold…

03 Saturday Feb 2018

Posted by Gaynor Kast in Uncategorized

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Age, authenticity, Divine Connections, Gold, grace, gratitude, heart, honesty, kindness, lessons, life, love, purpose, Real people, relationships, wisdom

It’s been like forever since I’ve posted. And not for a lack of trying, I must add. My sabbatical (January-December 2017) was nothing that I had envisaged. It was one of the busiest and most fulfilling times. Ever.

I learnt. I cried. I smiled. I sighed. I loved. I lost… but through it all, I experienced and am most thankful for His immeasurable grace upon my life.

I met some of the most amazing people and some not-so-pleasant “characters”. There are lessons I hope to never repeat. Some opened my eyes and left me gasping in utter horror (because there are some things you just don’t expect from human beings…), while others showed me what unconditional love is all about.

In all of the living and learning, there was one person who crept into my heart… almost instantly. It was one of those connections that you know, that you know, it has to be a Divine connection.

In an age where superficiality is the order of the day, it’s so refreshing to find someone who is super real. No mask. No highlight real. Just the core of what an honest, good old fashion, genuine person is all about.

Yes, these precious treasures still exist.

A caring, kind, delightful, witty person. No airs and graces, just a beautiful soul… inside and out. A heart of gold.

It’s the kind of relationship that you want to freeze just so that time can stand still as you savour the moments. Those moments that are filled with frank comments and quirks that leave you holding your sides because you can’t stop laughing. Those moments that you don’t want to end because in that time… you appreciate and cherish the authenticity of an individual like aunty Erica; a 60-something lady whose life experiences are as fascinating as the anecdotes she enjoys sharing.

A few months ago, this was a complete stranger and today, she’s someone I can’t imagine not having in my life. I always look forward to spending time with her and most of all her “Erica-isms” … given the chance she could easily give some of the best stand ups a run for their money. Her chirps are really out of this world, and she’s quick off the mark. And then there’s her vault of wisdom.

I hope you too will get to meet amazing gems like aunty Erica, and when you do, don’t let them go…

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Pensive mood…

17 Friday Jun 2016

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Charles Dickins, Communication, Connections, heart, honesty, hope, Lips, love, Nature, peace, Pensive mood, relationships, Transparency

It is what it is… and quite frankly, I wouldn’t want it any other way.

dickinsheart

No regrets, only lessons…

30 Wednesday Dec 2015

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2016, authenticity, choose, Destiny, Empathy, fabulous, favoured, Freedom, God, heart, honesty, kindness, lessons, life, love, new year, peace, perspective, purpose, Resilience, strength, thank you, time

Lessons I learnt in 2015…

Life happens and all you can do is be authentically YOU.

The truth, no matter how harsh or painful does indeed set one free.

Things like honesty, integrity and courage are rare traits but still alive (especially in the corporate world).

Circumstances, people’s opinions, and mistakes do not define YOU.

Clichéd as it sounds YOU are stronger and more resilient than any curveball that comes your way.

Having standards and refusing to settle is perfectly fine; YOU are the son or daughter of a King and deserve only the best.

Nothing is more liberating than breaking free from toxic, small-minded, negative Nancy/Neil types.

YOU have a direct line to God and YOU know what He says about your life, future. DON’T you dare (not for one minute) allow anyone to talk you out of changing direction or second guess what you know to be the Divine truth for your purpose driven life… keep your eyes and ears fixed to your Father’s voice, guidance.

The biggest lesson for me was accepting that I am more than enough; that the people who are meant to be and want to be in my life will stick like glue and others will disappear into the ether.

As you get ready to latch on to all that 2016 has in store, my prayer is that you will always choose: authenticity, love, kindness, empathy, peace. That your faith plus His grace and increased discernment will propel you to heights never imagined; and that your hearts desires will be fulfilled.

Thank you for taking the time to read.

Stay fabulous and favoured xxx

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YOU are worthy!

04 Wednesday Nov 2015

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authenticity, Boldness, choices, courage, decisions, evolve, fabulous, favoured, grow, honesty, learn, life, Life-changing, love, purpose, strength, Vulnerability, Worthiness

Thank heavens for the various options we have at our disposal, especially when cabin fever starts to set in.

Inasmuch as I love my bedroom, being confined to it for four days can get much. Even if the doctor’s orders included “no work, just take your meds and sleep it off”; boredom inevitably kicked in.

I kept my end of the bargain about no work and haven’t logged in since Sunday. That is a accomplishment
**pats self on the back**

But, once the meds wore off I needed a distraction. So, I watched some of my favourites from Brené Brown and thought you might enjoy them:

There Are No Prerequisites for Worthiness |

A Thing Scarier Than Being Vulnerable |

The Price of Invulnerability |

Thank you for taking the time to read.

Stay fabulous & favoured xxx

Page after page…

03 Tuesday Nov 2015

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authenticity, authors, books, Brene Brown, Chapters, chocolate, courage, Happy reading, honesty, journey, life, Melinda Ferguson, Pages, purpose, reading, Robin S Sharma, stories, truth

I love reading.
If I was stranded on a deserted island with nothing more than a pile of books, I’d be the happiest person.

Whether it’s curled up on my bed or couch, outside on the grass or sinking in the sea sand, a book plus stash of chocolate (preferably Lindt) is my guilty pleasure.

While I’m not averse to modern technology, when it comes to reading I still prefer holding a book. Turning those pages and using a bookmark.

I’m also not a selfish reader, I quite enjoy passing books along.

If you are looking for a few suggestions to your reading list, below are 5 of my must reads at the moment.

Happy reading!

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My voice of reason…

08 Monday Dec 2014

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authentic, gratitude, grow, honesty, inspired, journey, leadership, learn, mentor, perspective, sincerity, trust, wisdom, workplace

Today, I write with a very heavy heart.
My mentor is leaving the pristine shores of the Indian Ocean and evergreen lush bushes of Richards Bay to take up a brilliant opportunity on the opposite side of the globe.

Don’t get me wrong, I’m absolutely thrilled for him but shattered because he’s been such a fantastic voice of reason.
On so many occasions. And yes, I know in this age of technology communication won’t be a problem.
I’m old school… nothing beats face to face interaction.

Indulge me for a moment…

Dear Mentor,

Where do I start? What do I say?

Once again congratulations on this fantastic opportunity. Your new organisation has absolutely no idea of what a gem they have in you; as an individual and member of the greater team.

I hope that this little note will express my utmost gratitude. Thank you for agreeing to be my mentor, for the meaningful contribution and enormous impact you’ve had. Yes, you’ve helped shaped my journey for the better… you best believe it!

The wisdom you imparted has without a doubt been a tremendous help and the support was priceless. And it is at this point that the tears are beginning to sting and I’m trying very hard to choke back what could potentially turn into the Niagara Falls.

I think the one thing that I will forever treasure is the renewed sense of purpose that you helped me regain. You showed me how to take a step back, put things into perspective…

Just knowing that you were in my corner infused a degree of boldness that ordinarily would not come to the fore – thank you.

You believed in me. Thank you.
You’ve inspired me. Thank you.
You’ve helped me put my career into perspective. Thank you.
You’ve shown me the value of authentic leadership. Thank you.
You’ve shown me the value of honesty. Thank you.
You’ve shown me the value of sincerity. Thank you.
You’ve shown me the value of trust in the workplace. Thank you.
You’ve shown me that I have what it takes to lead. Thank you.

Thank you, a million times over, for your time, support and more importantly, patience.

And so my prayer for you is:

May the road rise up to meet you.
May the wind be always at your back.
May the sun shine warm upon your face;
the rains fall soft upon your fields and until we meet again,
May God hold you in the palm of His hand.

Till the next time we meet!

Thank you for taking the time to read.

Stay fabulous and favoured x

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The gift of friendship…

12 Wednesday Nov 2014

Posted by Gaynor Kast in Uncategorized

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authenticity, Friends, honesty, lessons, life, support, unconditional love

Friends make the world a better place. Where would we be without the comfort and security of knowing that someone is always in our corner. After my family, I could never imagine my life without the unconditional love and support of my friends.

I can count them on one hand but I wouldn’t have it any other way.

For my part, I choose to be fiercely loyal to a set of values based on inherent traits that include honesty, trust, positivity, sincerity, authenticity, reliability, empathy. When I was younger I allowed everyone into my space, but as I mature that has changed… for various reasons.

We hurt. We heal. We grow.

I guess what makes my friendships (or any other) stand the test of time is the fact that we have an unspoken rule of always being there for each other. Not distance, nor time can diminish that bond.

Truly. Deeply. Grateful.

I value and appreciate my friends (they know who they are) more than words can ever express. I’m overly protective and strive to do whatever I can to make any threatening grey skies blue; and I know they do the same for me. Because that’s what friends are for…

Thanks for taking the time to read.

Stay favoured and fabulous x

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