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Tag Archives: good people

Looking forward to…

18 Tuesday Aug 2015

Posted by Gaynor Kast in Uncategorized

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Alive, Authentically, Best days, Birthday, books, brother, chocolate, courage, experience, fabulous, favoured, Flowers, Friends, Fulfilled, God, good people, grace, gratitude, heart, Heartache, hugs, laughter, life, love, Nature, parents, Rain, siblings, Sister, Sun, time, Wind

I woke up feeling very emo. Not sad. Rather more thankful.

With another birthday just hours away I’m deeply grateful for the gift of life; and God’s grace showered upon me daily.

I jotted down a few things – that have shaped my journey – in my Gratitude Journal earlier and thought I’d share a few with you.

* Parents – need I say more

* Brother & sister – for keeping me grounded, the fights, laughs and memories over the years

* Cousins – they are an extension of my siblings

* Friends – for letting me be me and creating a safety net when I need it

* Nature – whether it’s soaking up the sun, feeling rain drops on my cheeks or the wind blowing through my hair

* Courage – to walk away from toxic situations & people

* Hindsight – go figure!

* Hugs – whether it’s to express appreciation or a sign of comfort and support

* Voice notes – from the special, little people in my space especially Eli and Leah

* Flowers – to remind that it’s really all about the simple things in life… that’s what makes me happy

* Chocolate – because… which woman can live without these comforting cubes?

* Books – when I need to escape nothing comes close to turning the pages of a good read

* Heartache – you haven’t lived till you’ve had your heart smashed into splinters and then for time to heal and make you whole again

* The future – I know this next chapter of my life is going to make everything else pale in comparison. That what God has in store for me no eye has seen or ear heard…

For every single moment I get to open my eyes & am blessed to declare that I’m ALIVE, my heart flows with gratitude.

P.S my birthday wish is: that YOU will live authentically & find fulfillment in every experience.

Thank you for taking the time to read.

Stay fabulous & favoured xxx

unnamed (16)

Somewhere over the rainbow…

16 Tuesday Dec 2014

Posted by Gaynor Kast in Uncategorized

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authentic, country, courage, democracy, good people, patriotic, perception, rainbow nation, reconciliation, South Africa

Today we observe and celebrate Reconciliation Day in South Africa.

It got me reflecting… what does this mean for our country and for us as individuals. After 20 years of democracy are we truly a Rainbow Nation? Well, that depends… you decide.

The dictionary defines reconciliation as:
noun
1.
the restoration of friendly relations.
“his reconciliation with your uncle”
synonyms: reuniting, reunion, bringing (back) together (again),conciliation, reconcilement; More
2.
the action of making one view or belief compatible with another.
“any possibility of reconciliation between such clearly opposed positions”

Any notion of reconciliation starts with YOU. It comes from within and that simply means being authentic, having the courage of your convictions and resolving to live/respond in a way that does not disrespect another. It’s also important to highlight that if your heart and intentions are noble yet someone decides that your choices or decisions are anything but pure, you are not responsible for the said perception. Just be YOU.

In South Africa, like our own personal lives, it’s much easier to see the negative. But, there’s something positive in every individual and every situation. The challenge for each of us is to always go in search of that good; in some circumstances you might have to dig longer and deeper… search anyhow.

On any given day my love for South Africa moves from a state of being proud and patriotic to complete disbelief and mortification; but then I’m reminded to look for the good…

Thank you for taking the time to read.

Stay fabulous and favoured x

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