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Gaynor Kast Blog

Monthly Archives: February 2015

Wherever you are…

28 Saturday Feb 2015

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body, fabulous, favoured, gratitude, haven, love, mind, peace, spirit, time, time out, tranquility, wildlife

Gratitude.
Gratitude.
And.
More.
Gratitude.

There’s no better feeling than taking time out.

I was at Bonamanzi Game Reserve, which is perched along northern KwaZulu Natal.

Nature lovers deem it a perfect haven, and after spending this past week surrounded by lush bushes and some of South Africa’s Big Five, I can see why.

The peace and tranquility was just what I needed after a rather busy first two months. Phew!

Bonamanzi’s picturesque beauty provided much needed nourishment for my body, mind and spirit.

Wherever you are and whatever direction your life is taking, always strive to:
Love without limit.
Love without condition.
Love with every fibre of your being… because YOU can!

Thank you for taking the time to read.

Stay fabulous and favoured xxx

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Who is in your front row?

21 Saturday Feb 2015

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appreciate, bond, crisp clean page, discuss, evolve, family, Friends, front row, God's grace, good times, keep smiling, laughter, likes, pet peeves, reasons, reflect, seasons, support, tears, that's what friends are for, unconditional love

With each new season I realise just how much I love and appreciate my front row – made up of a few family members and very good friends.

Supportive would be an understatement when it comes to my front row. They have and continue to play a huge role in my life – each one for different reasons.

We’ve shared years of good times, unpleasant times, crazy times. None of which I ever take for granted. These times are always punctuated with the right amount of rolling on the floor kind of laughter or buckets of tears that are enough to fill a river.

Through all the robust discussions, disagreements one thing is certain – the bond and love strengthens and intensifies.

I’ve evolved and continue to do so thanks to my interactions and time well spent with my front row. How else would I determine my likes, pet peeves or best approach to respond to certain situations.

I’ve had the most trying time over the last few weeks.
It was nasty.
It was unpleasant.
It was like those I just want to scream into a pillow and pull my hair kinda experiences.

But…

I am still standing and much stronger must just add due to God’s grace and the unconditional love from my front row.

As I begin to close that book and start on a fresh, clean, crisp page I look forward to creating and sharing many more memories with my front row; the kind that will last a lifetime. The kind that will find us bursting out into fits of laughter as we look back.

Today, ask yourself: who is in my front row? As you reflect I hope you will realise just how much they mean to you.

Thank you for taking the time to read and enjoy one of my favourite classics below.

Stay fabulous and favoured x

Repeat after me…

17 Tuesday Feb 2015

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cheerful, enthusiastic, faith, Friends, happiness, hello, optimism, promise, smile, success, sunny side, time

Hello lovelies *waves*

I hope you are in a good space and smiling big.

All good on my side of the world, just busy like a bee. I hope to catch up with some writing. Soon.

Inhale. Exhale…

A friend sent these words and I had to share:

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Which one are you?

11 Wednesday Feb 2015

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choose, decide, optimistic, perspective, pessimistic

You decide…

You choose…

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With this ring…

09 Monday Feb 2015

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cake, commitment, fabulous, family, favour, first dance, Friends, grand entrance, heart, hopeless romantic, love, marriage, memories, questions, respect, tears, vows, wax lyrical

You know, every single time I hear about a couple that has chosen to walk away from their marriage, my heart breaks a little.

I’m old school like that.
I am also a hopeless romantic who believes in the sanctity of marriage.

Earlier today, I received some grim news. Dear friends of mine announced their decision to pull the plug on their union. I listened without uttering one word then hung up and I cried like I lost my best friend.

I mean, these two were meant to live happily ever after. These two were that couple that I could see growing old together, sitting on rocking chairs and waxing lyrical about the days gone by…

So many questions…
So many tears…
So many fond memories…

I remember like it was just yesterday that I witnessed these two saying “I do”.

My heart leapt with delight as I watched this couple declare their love and commitment.

They were the picture of thoughtfulness and treated each other with tender love and respect; we often joked that the Heavens opened and smiled each time these two appeared. This was a union made in the stars. Or, so we thought.

I mean, if ever one wanted to witness a beautiful display of commitment and love, that wedding day was punctuated with the most memorable moments ever. From the bride making a grand entrance in her Cinderella style dress, to the exchange of vows, the first dance and then of course the joint task of cutting the wedding cake.

So many questions…
So many tears…
So many fond memories…

But, like they often say, life happens…

Thank you for taking the time to read. And, if you are married or planning to be, may your vows stand the test of time and hold on to Matthew 19:6.

Stay fabulous and favoured x
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I could not resist…

08 Sunday Feb 2015

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bless, character, character-building, chocolate, cupcakes, fabulous, favoured, fundamentals, grow, learn, music, pray, purpose, satisfaction, Sunday, true test, walk away

Someone shared this and I couldn’t resist passing it on:

“A true test of good character is when we can maintain peace in the face of those who are rude, offensive and lack in basic morals & conduct.”

These words ring true.
I have found myself either biting my tongue, walking away from a situation or turning up the volume of my music over the last few weeks.

It’s been a test. Sjoe!

The reality is that some individuals, especially the unhappy ones, will try their tricks to steal your peace.

Don’t. Give. Them. The. Satisfaction.

Pray for them.
Release them.
Set and keep the boundaries in place.
Then… continue along your purpose-driven way.

If our journey was all chocolate and cupcakes we wouldn’t really learn and grow. Would we?

I believe we’ve all been equipped with certain fundamentals, so that when these character-building tests crop up, we are adequately prepared to make informed choices.

I hope you have a peaceful and blessed Sunday.

Stay fabulous and favoured x

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Thankful Thursday…

05 Thursday Feb 2015

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gratitude, heart, thankful, Thursday, words

No words just a heart overflowing with gratitude…

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In case you forget…

04 Wednesday Feb 2015

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fabulous, favoured, happiness, love, peace, pure joy, special, thank you, world

The world is a better place because you have a unique role to fulfill.

Know always that when your heart is filled with love and pure joy, when you have complete peace within, then attempts by people (directly or indirectly) to steal your happiness will not succeed.

Thank you for taking the time to read.

Stay fabulous and favoured x

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Make time for…

01 Sunday Feb 2015

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authenticity, Divine purpose, evolve, fabulous, favoured, friend, grace, gratitude, life, no excuse, passion, perspective, reflect, stop. focus, time, writing

One of my very dear friends sent me a text: “I noticed you haven’t posted a blog for a while now – what’s the deal? No excuses.”

Boom.
Busted.

The truth is I’ve been working round the clock so any “free time” I have is spent either catching a nap or thinking about… Shanghai. Yes, you read right. I might be based in South Africa but my heart is in Shanghai.
Now that’s a topic for another time.

In my last post I mentioned that the last few weeks were somewhat challenging (with amazing revelations) and there were lessons to be shared. In no particular order, allow me to encourage you:

* If your life is centred on God you shall stand the test of time. Why? Because when you are at your weakest His grace sustains you.

* The way someone chooses to react to you or the way you conduct yourself is not about you.

* People will talk, let them… the ones assigned to your inner circle and who know your worth/ value don’t entertain those assertions.

* You don’t have to sell your soul to be part of the popular clique – this is not high school. Your authenticity sets you apart.

* There may be times you feel as though you are standing alone (cue: Celine Dion’s All by Myself…) stand anyhow. Separation is vital as you evolve.

* There are times it feels like the curveballs are coming at you every minute of every day. You will survive.

* Don’t hold into something or someone longer than you should. Once the purpose has been served let it/ them go…

* Stop. Reflect. Refocus.

And while on the point of focus, if you visit this page then you know that I’m a big fan of perspective. I was fortunate to cross paths with a gentleman called Willem; of all the places it was on the streets of Twitter.

Talk about inspiring and offering a different perspective… during our exchange I realised that no matter how busy I am, it should not take me away from the thing I love most… writing.

You can find out more about Willem:
http://willemvzyl.net

And so wonderful person reading this, take this this thing we call LIFE in your stride. Make time for your passion and as you edge closer to your Divine purpose, your heart will swell with a sense of fulfillment and gratitude.

Stay favoured and fabulous x

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