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I have found the perfect coping mechanism to deal with the ever increasing speed of the hamster wheel at work.

Yesterday, probably rates as one of the most exhausting days of my working life. But, I’m still standing. And… even more important is the fact that I choose to take only the positives from that experience.

In the thick of it all, I realised just how crucial emotional intelligence is, especially in the workplace. In fact, I believe that a lack of EQ has far more consequences than some overinflated ego. In a perfect world we wouldn’t have to waste a precious moment on either. Just imagine… total bliss.

Back to my coping mechanism…

A few deep breaths… okay, maybe more than just a few.

Grab the best of Bebe and Cece Winans, Donnie McClurkin, Yolanda Adams on full blast and get your praise on. It worked. In no time I felt a sense of peace again.

If you need a bit of inspiration… I hope this helps: http://youtu.be/odaF0NDlgWI

Thank you for taking the time to read.

Stay favoured and fabulous x